Heart Disease - Health U Fit

These five foods will lower your risk of heart disease and protect your heart health because they contain healthy quantities of protein.

03 Sep2024

These 5 Foods Rich in Protein Will Protect Your Heart

By Healthufit September 3, 2024September 3, 2024

These 5 Foods Rich in Protein Will Protect Your Heart These five foods w...

Causes of Silent Heart Attacks: Heart health is vital to general wellbeing, but heart disease continues to rank among the world's top causes of mortality.

24 Aug2024

Silent Heart Attack: 7 After-Dark Routines That May Invite Heart Issues While You’re Sleeping

By Healthufit August 24, 2024August 24, 2024

Silent Heart Attack: 7 After-Dark Routines That May Invite Heart Issues Whi...

Find out how berries can help your heart naturally. Find out how berries' fibre, antioxidants, and other nutrients might help maintain a healthy heart.

24 Jul2024

Can Berries Naturally Help Heart Health? What You Should Know Is As follows

By Healthufit July 24, 2024July 24, 2024

Can Berries Naturally Help Heart Health? What You Should Know Is As follows...

High blood pressure, or hypertension, is a major sign of cardiovascular health and is closely linked to heart health. Known as the "silent killer," hypertension can cause undetected artery damage

18 May2024

Seven Lifestyle Changes for Hypertensive Heart Disease That Can Help Naturally Lower High Blood Pressure

By Healthufit May 18, 2024May 18, 2024

Seven Lifestyle Changes for Hypertensive Heart Disease That Can Help Natura...

High blood pressure, diabetes, obesity, and high cholesterol also put young people at risk for heart disease. Each of these risk factors for heart disease is adjustable.

09 May2024

What Are The Various Causes That Lead To Heart Disease?

By Healthufit May 9, 2024May 9, 2024

What Are The Various Causes That Lead To Heart Disease? A high-fat, high...

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