mental health - Health U Fit

Most individuals periodically want for alone, thus social isolation is not always a bad thing. It can be calming, contemplative, and revitalizing to spend time alone.

05 Mar2024

Understanding The Effects Of Social Isolation On Mental Health

By Healthufit March 5, 2024March 5, 2024

Understanding The Effects Of Social Isolation On Mental Health Social Is...

While everyone has ups and downs, those with Bipolar Disorder—formerly known as Manic Depression or manic-depressive disorder—have more extreme peaks and troughs.

05 Mar2024

Bipolar Disorder: What Is It?

By Healthufit March 5, 2024March 5, 2024

Bipolar Disorder: What Is It? While everyone has ups and downs, those wi...

04 Mar2024

Post-Traumatic Stress Disorder

By Healthufit March 4, 2024March 4, 2024

Post-Traumatic Stress Disorder What Is PTSD, Or Post-Traumatic Stress Di...

Although the stigma associated with mental health has decreased over time, many people are still deterred from getting the treatment they require.

04 Mar2024

The Stigma Associated With Mental Illness

By Healthufit March 4, 2024March 4, 2024

The Stigma Associated With Mental Illness Although the stigma associated...

One in five American adults has a diagnosable mental health condition. Yet all too often, our friends, co-workers, neighbors and family members suffer emotionally

16 Feb2024

Six Boston Scientific Benefits That Support Employee Mental Health

By Healthufit February 16, 2024February 16, 2024

Six Boston Scientific Benefits That Support Employee Mental Health One i...

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Tag Archives: mental health