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Allergies are very common and are often misunderstood health issues which affect millions of people worldwide on a daily basis. Allergies occur when your immune system overreacts to substances called allergens.

04 Oct2023

Your Guide in Thriving Allergy Season

By Healthufit October 4, 2023October 21, 2023

Your Guide in Thriving Allergy Season Allergies are very common and are...

HIV stands for human immunodeficiency virus. HIV is a virus which attacks the immune system of our body which also makes it hard to fight off other diseases.

04 Oct2023

Illuminating the Path Towards HIV Awareness and Prevention

By Healthufit October 4, 2023October 21, 2023

Illuminating the Path Towards HIV Awareness and Prevention Human Immunod...

Viral Infection is the illness that you might get from tiny microorganisms that use our cells to multiply themselves into viruses. These Viral Infections usually cause respiratory and digestive illness.

04 Oct2023

Viral Infections

By Healthufit October 4, 2023October 21, 2023

Viral Infections Viral Infection is the illness that you might get from...

Knowing how to calculate your Body Fat Percentage makes you feel like you are holding the key to understanding yourself and your overall health well.

04 Oct2023

A Simple Guide to Understanding and Managing Your Body Composition

By Healthufit October 4, 2023October 21, 2023

Have you ever pondered what lies beneath all your body’s layers — past...

In this article, we're going to reveal the mysteries surrounding protein intake. We'll dive into the fascinating world of protein, exploring its critical roles and its profound impact on our bodies. Come along with us as we demystify the protein puzzle.

04 Oct2023

How to boost your Protein Intake for healthier you

By Healthufit October 4, 2023October 21, 2023

How to boost your Protein intake for healthier you Protein is the unsun...

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