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Alkaline water has a higher pH level than conventional tap water, often around 8 or 9 on the pH scale of 0 to 14. This indicates that it is less acidic and more basic.

30 Oct2023

Benefits of Alkaline Water

By Healthufit October 30, 2023October 30, 2023

Benefits of Alkaline Water What is Alkaline Water? Alkaline water has...

Consider your Lower Esophageal Sphincter (LES) as a gatekeeper, normally ensuring that the flow between your stomach and esophagus is one-way.

27 Oct2023

7 Ways In Which You Can Cure Acidity

By Healthufit October 27, 2023October 28, 2023

7 Ways In Which You Can Cure Acidity Consider your Lower Esophageal Sphi...

The temptation of a relaxing warm shower after a long day at work is undeniable—it's a ritual that promises renewal. The stimulating jolt of a quick cold shower in the morning, on the other hand,

27 Oct2023

Exploring The Benefits Of Hot And Cold Showers

By Healthufit October 27, 2023October 27, 2023

Exploring The Benefits Of Hot And Cold Showers The temptation of a relax...

Our eyes, intricate and delicate are not only the window that opens a beautiful world for us to see. Maintaining good eyesight is very important for us to maintain our overall well-being,

24 Oct2023

Holistic Approaches In Improving Eyesight

By Healthufit October 24, 2023October 26, 2023

Holistic Approaches In Improving Eyesight Our eyes, intricate and delica...

Stuttering, also known as stammering or childhood-onset fluency disorder, is a type of speech impediment that causes regular and apparent disturbances in the normal rhythm and flow of speech.

24 Oct2023

Navigating Stuttering: Understanding, Managing, and Progressing

By Healthufit October 24, 2023October 26, 2023

Navigating Stuttering: Understanding, Managing, and Progressing Stutteri...

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