Certain shock proteins that the body produces after being exposed to controlled heat can have a variety of advantageous consequences.
Is It Possible for Heatwaves to Improve Health?
For weeks, North India has been suffering from an extreme heatwave. Everyone has found May to be challenging, particularly those who spend the majority of their workdays outside. Heatwaves are extremely dangerous to one’s health and increase the risk of ailments including heat exhaustion and stroke. Does it, however, have any advantageous effects on health?
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According to experts, excessive heat is bad for your health. On the other hand, your body might respond favourably to a specific temperature range. Let’s examine how. Notice: This post has not been reviewed by an expert and is purely informative. It should be noted that intentionally exposing oneself to a heatwave is not advised at all. Only when done under the supervision of professionals and in a controlled manner can heat exposure be beneficial to health.
Boost Your Immunity
Your immune system might benefit from carefully controlled exposure to a certain range of temperatures. This is because our bodies manufacture shock proteins known as Heat Shock Proteins (HSP) and Cold Shock Proteins (CSP) in response to heat exposure. These strengthen the immunological system of the body.
Minimise Cell Injury
The shock proteins produced by prolonged exposure to high temperatures also aid in ensuring that the body’s injured cells die when they should. If they don’t start eating on time, damaged cells can develop into cancer. Thus, it’s possible that the proteins Heat Shock Proteins (HSP) and Cold Shock Proteins (CSP) will inhibit the proliferation of cancer cells.
Cut Down on Inflammation
Moreover, exposing our bodies to regulated heat may aid in the prevention of inflammation. This can aid in the management of inflammatory illnesses such as psoriasis, eczema, and others.
Lower Your Chance of Parkinson’s Disease
Studies have shown that shock proteins produced by extreme heat, called Heat Shock Proteins (HSP) and Cold Shock Proteins (CSP), may also aid in cognitive function. They might be able to stop Parkinson’s and Alzheimer’s diseases from starting altogether or at least slow down their progression.
Stop Alzheimer’s
By preventing misfolded and agitated proteins from damaging the brain’s nerve cells, shock proteins improve cognitive function. Such care might also aid in the recovery of depression. According to studies, infrared therapy for depression produces comparable results.
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